Tag: Sally Symonds

Dec 02
Why A Fit And Healthy You Is Good For Your Career – Guest Blog

Don’t to forget to share this post with your followers and friends! [twitter style=”horizontal” text=”Share on Twitter!” float=”left”] [fbshare type=”button” float=”left”][hr]by Sally Symonds, Healthy Life Mentor and author of “50 Steps to Lose 50kg . . . And Keep It Off” & “50+ Recipes to Lose 50kg . . . And  Keep It Off” One in […]

  • Blog
Oct 04
7 Tech-Savvy Ways to Energise Your Exercise – Guest Blog

It won’t come as a surprise to those who know me that I am a bit of a gadget geek. I also regularly have good intentions about my health and fitness, but only sometimes can I commit and achieve my goals (the positive being that I do sometimes achieve my goals). Therefore, I really enjoyed […]

  • At Work