Well, it is almost a reality here in Australia. Schools may close, many are already self-isolating their families, and now we have to think about how we are going to manage this. Many schools will be providing work to students. However, if this isn’t the case, or you’d like some more options, I have put […]
I often hear stay-at-home mothers saying they can never find time to exercise and often feel guilty that they can’t maintain their pre-baby exercise routine. Between breastfeeding, nappy changing and getting dinner ready, some parents struggle to even have a shower let alone get to the gym. Exercising whilst at home is possible; the answer […]