Month: November 2011

Don’t to forget to share this post with your followers and friends! [twitter style=”horizontal” text=”Share on Twitter!” float=”left”] [fbshare type=”button” float=”left”][hr] It seems like the harder we try to achieve it, the busier, more stressed and exhausted we become. You only have to Google ‘Work Life Balance’ (over 32 million results) to know it’s something […]

It is now well known that keeping the mind healthy and happy can benefit a person’s overall health. Therefore, one of the most common tools I use to assist my clients to create perfect health is by promoting the regular practice of meditation. A common objection, for those who have not done it before, is […]

Prior to 1969, an impossible thought was  landing on the moon and mankind achieved that feat. So with the utmost respect achieving balance in your life in 2011 is absolutely possible. And the good news is that you don’t need to be a NASA rocket scientist, you just need to  have a plan and remain disciplined. […]