Author: guestblogger
I often am asked how I manage my business and a young family and love sharing my tips.…
by Oliver Burkeman, (The Guardian ) It surely can’t be a coincidence that Peter…
As we get older, it becomes more important for our bodies and general health to stay…
If you find that you’re stressed out and overwhelmed at work, now may be the time to…
High performance environments are stressful workplaces, to say the least. When results…
Apps have become a huge part of my business. I use all sorts of apps for various…
In the workplace, a total of 3.2 days per worker are lost each year through workplace…
You work hard to find your best employees, so don’t let them get away! Use these…
Many of us have a love-hate relationship with work. It defines us, it gives purpose.…
Is there really such a thing as work/life balance? I don’t know. What I do know is…
Perhaps you’ve heard this story. Imagine you’re sitting in a class. It’s one of…
While researching my personal effectiveness program, and looking at the issues that…
How to play with time, and make time work for us! There are only 24 hours in any given…
Over a coffee recently, a group of my friends was discussing a new “what the heck am I…
Anxiety in its many forms is very common in today’s society and it can become…
My grandmother’s wisdom has taught me many things. Her sayings will be with me…
As the guest blogger for Lifestyle Elements today I wanted to touch on time management…
I’m always interested when I hear women talking about how little time they have for…
I don’t know about you, but after a busy day, I just don’t have the energy…
How so you ask? Let me explain. Now I know the girls will get this straight away, but…
1. Adelaide to Naracoorte Adelaide to Keith Keith to Padthaway Padthaway to Naracoorte…
Take this test to see how much of a Pro you are at juggling: Could you cook dinner,…
Money has been at the forefront of many people’s minds over the past few years with…
A recent survey reported in The Herald Sun shows that 40 per cent of non-working mums…
I often hear stay-at-home mothers saying they can never find time to exercise and…
Do you Procrastinate? Based on some figures, it is estimated that as much as 95 % of…
On New Year’s Eve the clock struck midnight. Firework displays lit the sky. …
The vision of working at home in your PJ’s with fluffy slippers may be what pops into…
I’ve been making to-do lists for as long as I can remember. Work stuff, personal…
Even as a child, I can recall lying on the floor in agony until the pain subsided, the…
Frantic? Can’t possibly take anything out of your schedule? Modern life is flat…
As a personal trainer and an exercise lover, I’m often asked what is the best exercise…
I work part time from home, which has it’s positives and certainly…
You have probably heard of this huge word ‘Gratitude’ a millions of times…
Summer is the season filled with abundant energy, long days and sunshine. This is the…
Stuff We’re increasingly surrounded by the stuff. Stuff to be sorted in the kitchen…
Happy New Year! For many of us weight loss is our number one New Years resolution. I…
We see lots of guests on our Sharing Bali fitness retreats who are feeling rejuvenated…
Something’s puzzling me and I can’t quite work it out. Today, we have more…
I grew up in a home where being late was not an option. If we had to be at a certain…