Let’s get honest here, most of us treat our family and friends better than we do ourselves and many of us spend most of our day beating ourselves up with a big stick and flood our minds with negative thoughts about how we feel not good enough or feel we ‘ should have’ done better.
In this article I am going to share with you my top 5 tips, that used regularly, will help raise your self-esteem and have you feeling good about yourself. If you think you haven’t got the time or maybe you believe you are too busy, then think again! Many of these will only take a few minutes of your time or can be done when you are in the shower or perhaps brushing your teeth each morning.
Remember, surely you are worth a few minutes of your own time?
Go for it – you deserve it!
Lisa Phillips is a Life Coach and NLP Practitioner based in Sydney. Check out her website at www.amazingcoaching.com.au or download her FREE 100 Action Steps to a fabulous life here www.amazingcoaching.com.au/ebookoffer.html
Abbie Allen founded Lifestyle Elements, a personal concierge service, at the age of 23, when she saw that there was an ever increasing need to provide a practical service which supported our busy lives. 8 years on Abbie and her team have developed a service that provides a support team for people seeking greater balance in their lives. From errand running and pet care, to travel bookings and event management, Lifestyle Elements is a modern response to the dilemma of not having enough time in the day. Abbie also delivers speeches and workshops in the areas of Work Life Balance, Time Management and Women in Business. PUBLISH THIS BLOG POST – Would you like to publish this post on your blog, website or newsletter? You are welcome to share any blog posts written by Abbie Allen as long as you contact us first via email for confirmation, a link back to the original blog post is provided, along with inclusion of the above bio. If you would like an image of Abbie, please contact abbie@lifestyleelements.com.au